The right fit to help you achieve your goals with a Personal Trainer in Zürich
As the word “personal training” says, it’s a personal thing so the experience can vary from person to person. I want to bring out the best in you but we can only do it together. Your investment in yourself does not end at the end of each training session. Renewing your life quality and getting you in the best shape of your life is a daily commitment in all areas of your life: nutrition, sleep, attitude, thoughts, beliefs, movement, posture and more. SHIFTfit focuses on making your body work properly. The benefit? To enjoy a pain-free life, better performance and longer lifespan.
Real change happens when you do things very differently than what you are used to, meaning: going outside of your comfort zone. I always apply a holistic approach: everything in our world is connected, hence, isolated approaches are not sustainable when it comes to improving your health. Because of my background in Medical Trainingtherapy, nutrition, Yoga, CrossFit, Pilates and mental training SHIFTfit Personal Trainer Zürich offers comprehensive health coaching.
